Little Millet Rava (200 Grams)

Here’s what sets Little Millet Rava apart:

Fiber Fiesta: Packed with dietary fiber, little millet rava promotes gut health, keeps you feeling fuller for longer, and may even aid in weight management.
Gluten-Free Champion: Naturally gluten-free, it’s a safe and delicious choice for people with celiac disease or gluten sensitivity.
Protein Powerhouse: Compared to other millets, little millet rava boasts a higher protein content, making it a valuable source for vegetarians and vegans.
Mineral Marvel: This rava is a treasure trove of essential minerals like iron, calcium, magnesium, and phosphorus, vital for maintaining good health.
Easy Digestion: Little millet rava is known for its easy digestibility, making it a perfect choice for those with sensitive stomachs.
Blood Sugar Potential: Studies suggest little millet rava may help regulate blood sugar levels due to its slow-digesting complex carbohydrates and fiber content.
Transforming Little Millet Rava into Delicious Dishes:

The beauty of little millet rava lies in its versatility. Here are some ways to transform your 200 grams into culinary delights:

Upma Extravaganza: Ditch the semolina and create a protein-rich and fiber-filled upma, a savory South Indian breakfast porridge.
Dosa Delights: Little millet rava flour can be used to create gluten-free and protein-packed dosas, thin and crispy South Indian crepes.
Pancakes with a Twist: Swap your regular flour for little millet rava and enjoy fluffy and nutritious pancakes for breakfast.
Salad Sensation: Add cooked little millet rava to salads for a boost of protein, fiber, and a unique nutty texture.
Soups and Stews: Thicken your soups and stews with little millet rava, adding a unique texture and a source of complex carbohydrates.